Pressure Point Pain Release Massage
Ingrida at Tailored Pilates has developed this style of massage. It is for clients with different forms of pain or limited flexibility that are proving difficult to alleviate using conventional methods. This pain can prevent the client for instance from completing stretches and exercises during their Pilates class or indeed certain required movements need during a normal days activities. It is a therapy practice that combines healing, wellness and injury prevention in each one hour treatment. Depending on your circumstances you may choose to have this massage on a regular basis or just when you feel an issue isn’t improving by normal exercise.
Very simply put, this massage involves creating pressure at the origin and insertion points of a muscle using the hands and therapy balls. This elongates the muscle which restores its full function whilst also decompressing the bones, joints and nerves. The end result being an amazing sense of ease and well being throughout your body.
The Benefits
Tones and elongates muscles.
Improves alignment.
Increases circulation.
Stimulates nerve roots.
Stimulates organs.
Increases metabolism.
Relaxes the nervous system.
Expands the lungs and deepens breathing.
Increases body awareness.
Improves bone density.